Classes for Every Level

From gentle stretches to dynamic flows, our diverse classes are designed to match your needs. Find your pace, your practice, and your peace-on your terms.

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Aerial Session

Balance , Therapeutic Classes

Use of silk hammocks for support, stretch, and fun in the air.

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Alignment

Balance , Therapeutic Classes

A methodical practice focusing on alignment and form using props like blocks and straps.

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Chair Class

Flexibility , Specialty Classes

Supportive classes using a chair—ideal for seniors and all abilities.

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Flow Session

Mindfulness , Breathwork Classes

Dynamic sequences that link breath with movement.

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Foundation

Balance , Therapeutic Classes

A steady-paced class focused on classical postures and mindful breathing.

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Heated Session

Therapeutic Classes , Breathwork Classes

A powerful flow class in a heated room amplifies flexibility and focus.

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Voices from the Mat

A PRACTICE FEELS PERSONAL

" Each session at Aurea feels intentional and grounding. The instructors guide with clarity and care, creating a space where both body and mind can truly unwind. "

Ananya Patel

– Marketing Consultant

Stories of Transformation

Wellness Journeys Shared

" Aurea has become my safe space after long workdays. The calming environment and knowledgeable instructors make every session something I look forward to. "

Jason M. Carter

– Interior Designer