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Find Your Next Class.

Aurea is a class studio for people who want a clear schedule, named coaches, and sessions that fit real weeks. Book Foundation, Flow, Power, Restore, and more — in studio or online.

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“Book a Class. Build a Habit.” * “Weekly Schedule. Real Coaches.” * “Strength. Flow. Restore.” * “One Studio. Many Classes.” *
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About Us

A Studio Built Around Classes

Aurea is a booking-first class studio. Every session has a name, a coach, a level, and a time. Come for Foundation, stay for Power Hour, or reset with Restore — the calendar is the product.

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      Book any class in under a minute.

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      Coaches who know the weekly room.

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      Plans for drop-in or membership.

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      Morning, lunch, and evening slots.

Our Classes

Pick a Class. Show Up.

Twelve named classes, clear levels, and a weekly timetable. Choose the session that matches your goal — strength, flow, restore, kids, or prenatal.

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Aerial Session

Use of silk hammocks for support, stretch, and fun in the air.

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Why Choose Us

Guiding Your Path to Wellness

Our weekly schedule offers a balanced mix of classes for all levels. Whether you’re starting your journey or deepening your practice, there’s a session designed just for you. Join us in-studio or online, morning or evening.

Personalized Classes
Personal Coaching

Custom guidance that fits your body and flow.

Personalized Classes
Workshops

Supportive, body-aware instruction in every session.

Personalized Classes
Intensives

One-on-one sessions crafted for your unique journey.

Personalized Classes
Flexible Class

Adaptable teaching to match your rhythm and goals.

Classes Made Simple

Find Peace Where Nature and Stillness Meet

Escape the noise and immerse yourself in a tranquil classes retreat designed to heal, restore, and inspire.

Transform Your Mind and Body

Weekly Class Schedule

Move mindfully. Grow at your pace.

Our weekly schedule offers a balanced mix of classes for all levels. Whether you’re starting your journey or deepening your practice, there’s a session designed just for you. Join us in-studio or online, morning or evening.

Time

( Morning )

6:00 AM to 7:00 AM

Class

Foundation, Flow Session

Level
intermediate
Trainer
Sophie Bennett
Sophie Bennett
Action
Book Now
Time

( Morning )

7:00 AM to 8:00 AM

Class

Power Hour , Breath & Control

Level
beginner
Trainer
James Carter
James Carter
Action
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Time

( Morning )

8:00 AM to 9:00 AM

Class

Slow Stretch, Flow Session

Level
all
Trainer
Lena Thompson
Lena Thompson
Action
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Time

( Evening )

4:00 PM to 5:00 PM

Class

Restore, Power Hour

Level
advanced
Trainer
Sophie Bennett
Sophie Bennett
Action
Book Now
Time

( Evening )

5:00 PM to 6:00 PM

Class

Foundation , Breathwork

Level
advanced
Trainer
Lena Thompson
Lena Thompson
Action
Book Now
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client
client

A life-changing space.

Aurea has been my sanctuary. The instructors are incredibly nurturing, and each class feels like a reset button.

Sarah L.

Stories of Transformation

Wellness Journeys Shared

Aurea has become my safe space after long workdays. The calming environment and knowledgeable instructors make every session something I look forward to.

Jason M. Carter

– Interior Designer

Classes that meets you .

No pressure, just encouragement. Whether I’m feeling strong or need to slow down, there’s always a class that fits.

RHEA M.

Blog & Insights

Elevate Your Practice with Aurea

Dive into our Blog & Insights to explore wellness tips, class techniques, and mindfulness practices designed to inspire and empower your journey.

See More

Classes Tips

Classes Poses

Balancing Poses: Find Your

Enhance stability, posture, and concentration with easy-to-learn balancing postures.

Read more
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Classes Tips

Classes Poses

Breathwork Basics: The Power of Pranayama

Learn how conscious breathing techniques can reduce stress, improve focus, and enhance vitality.

Read more
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Feel Grounded. Feel Good.

Welcome to your monthly dose of calm and inspiration. Here’s what’s blooming this month in your class journey.

"Your breath is your anchor. No matter where you are, it's your way back to peace."

– With love & light

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