Explore Our Classes

Experience classes that meets you where you are-whether you're a beginner or advanced. Each class is thoughtfully designed to support your body, calm your mind, elevate your spirit, every single day.

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Pilates Class
Intensity : Moderate

Balance | Therapeutic Classes

Aerial Session

Use of silk hammocks for support, stretch, and fun in the air.

Instructor

Emma Sullivan

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Pilates Class
Intensity : Moderate

Balance | Therapeutic Classes

Alignment

A methodical practice focusing on alignment and form using props like blocks and straps.

Instructor

Michael Mroe

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Pilates Class
Intensity : Gentle

Flexibility | Specialty Classes

Chair Class

Supportive classes using a chair—ideal for seniors and all abilities.

Instructor

Daniel Lee

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Pilates Class
Intensity : Moderate to High

Mindfulness | Breathwork Classes

Flow Session

Dynamic sequences that link breath with movement.

Instructor

Laura Bennet

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Pilates Class
Intensity : Gentle

Balance | Therapeutic Classes

Foundation

A steady-paced class focused on classical postures and mindful breathing.

Instructor

Emma Sullivan

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Pilates Class
Intensity : High

Therapeutic Classes | Breathwork Classes

Heated Session

A powerful flow class in a heated room amplifies flexibility and focus.

Instructor

David Kim

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Stories of Transformation

Wellness Journeys Shared

" Aurea has become my safe space after long workdays. The calming environment and knowledgeable instructors make every session something I look forward to. "

Jason M. Carter

– Interior Designer

Voices from the Mat

A PRACTICE FEELS PERSONAL

" Each session at Aurea feels intentional and grounding. The instructors guide with clarity and care, creating a space where both body and mind can truly unwind. "

Ananya Patel

– Marketing Consultant